Located just 45 minutes north of Toronto, awaits you in a serene and tranquil setting, surrounded by lush green forests. Our retreat offers an opportunity to deepen your yoga practice, engage in meditation, walking meditation, breathing exercises, and indulge in nourishing meals while embracing the peaceful and rejuvenating silence of the surroundings.
What are you getting:
4 yoga classes
3 meal in a day
Lecture or workshop
Dorm (5 beds) - $1000
Room with 2 beds - $1100
Room with king size bed - $1200 ( $50 discount to the partner)
Friday, October13 at 3:00pm - Sunday October 15 at 3:00pm
3:00 - arriving
4:00- 5:45 - yoga class includes: reading text, meditation, pranayama, asanas
6:00 -7:00 - dinner
8:00- 8:45 Yoga Nidra ( deep relaxation)
10:00 going to bed
7:00 - Tea
8:00 -9:45 - Yoga class yoga class includes: reading text, meditation, pranayama, asanas.
10:00 am - breakfast
12:00- 1:00 - Lecture and practice - chakras
1:00 -4:00 - light lunch, rest, walk. be, sauna
4:00 - 5:45 - yoga class yoga class includes: reading text, meditation, pranayama, asanas.
6:00 - dinner
8:00 - cultural/inspiring evening
10:00 - going to sleep
7:00 walking meditation and tea
8:00 - 9:45 yoga class
11:00 - workshop making basket - using our hands
1:00 - light lunch
3:00 - leaving
I am Sarit Adri, a Yoga teacher, Ayurveda and Reiki therapist.
I'm always interested in the connection between the body, mind and energy by listening deeply to myself and others.