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Kitchen Sādhanā

An Online cooking workshop
March 6, 2022

My kitchen is a sacred place in the house, I’m there everyday, cutting, cooking, steaming, baking, canning, kneading and more.

It’s therapeutic and has a healing effect on me.

I have created a special cooking workshop and I would like to share with you how do I it….  


What are we going to learn?


  1. To be organized in the kitchen 

  2. Create a menu and shopping around it

  3. Spices in the winter according to ayurveda

  4. cooking winter dishes together 

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Hi, I'm Sarit and I’m a Vijnana Yoga teacher and Ayurveda and Reiki practitioner .

I believe food nourishes the body and mind but more than that nourishes our life force. 

The winter menu for this workshop will be:


  1. Palak Paneer 

  2. Chapati

  3. Cumin Rice

  4. Sunflower seeds truffles 

  5. Chai - spicy Tea

March 6

This workshop is 2 hours


$30 canadian


 PayPal account to Sarit Adri email:


Fill the form below to sign up, or ask questions!  

Once you paid I will send you a shopping and a kitchen equipment list 


via e-transfer to 




For Canadians: 

Payment can be made via e-transfer to 

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