BEE Breathing
Transformative breathing series
Jan 14-March 4
Hi, thanks for being here.
I'm inviting you to a BEE Transformative breathing series.
Bee Breathing is a deep breathing method based on awareness and energy work.
Bee Method provides simple, deep and transformative exercises
Supports personal development, inner connection, health, expanding consciousness, personal empowerment, fulfillment, abundance and more
The guiding qualities of these sessions are healing and relaxation, inviting participants to access a deeper level of consciousness beyond the mind and survival mode, to expand their capacity to receive, and to give from a grounded and open heart.
Who These Sessions Are For?
For those who wish to slow down.
For those who wish to relax.
For those who want to learn healing tools.
For those who wish to cultivate awareness through the breath.
For those who wish to turn their gaze inward.
When: Wednesday - Jan 14 - March 4
On Zoom
Time: at 8:00- 8:40pm
Fee: $160
send to: sarit.adri.yogatherapy@gmail.com
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Still unsure? You can pay only $20 for the first class, and if you enjoy it – pay the remaining $140 afterward.
Dates:
14,21,28/1
4,11,18,25/2
4/3
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About the host - Sarit Adri
I’m on this life journey, walking it hand in hand with Yoga, Ayurveda, Breath-work, and Reiki as my guides.
I am deeply devoted to exploring the connection
between body, mind, and spirit.
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What people say about Bee breathing sessions:
"Such a pleasure to take this 8 week breathing series with Sarit. Sarit is a natural teacher and guide. Each session included 2-3 bite-sized practices that helped build my breathing toolkit. I discovered bee breathing is a really versatile method I can use to calm my nervous system quickly and simply throughout the day, on demand. Highly recommend!"
Sarah Lang.
"I highly recommend the Bee Breathing course, especially in a world where our lives are so busy and filled with constant distractions. Sarit guides this course with exceptional grace, presence, and depth. As a practitioner deeply rooted in yoga and Ayurvedic principles, she truly embodies the practices she teaches.
Sarit’s nature, sincerity, and sense of gratitude are immediately felt she genuinely walks her talk. Through her guidance, this course gently brings you into a deeper embodiment of breath and mindfulness, allowing the practice to be felt not just in the mind, but in the body and soul. I wholeheartedly recommend Sarit and this offering."
Alexandra Tsamis
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"I signed up for Sarit's course because she's an inspiring teacher and I was interested to learn more about breathing but then I had a major problem with my heart. Turned out I needed a pacemaker badly so that has been a big help. This course would have been helpful no matter what but after my stay in hospital - it truly helped me to process the pieces of what happened (it unfolded very quickly) and gave me practical tools to think about healing and good energy with my breathing. You don't need a hospital stay to benefit from this course but for me, it was wonderful and very powerful in many ways."
M.B
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"I had the pleasure of joining Sarit’s breathing course in the fall of 2025. The lessons were restorative and improved my ability to focus. Sarit naturally creates an informative and relaxing atmosphere online. I would highly recommend the program and take it again myself."
Linda Neumayer
For Registration and info please fill up the form