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Mother Daughter Retreat

Cultivate Connection and Creativity

May 3-5

Join us for a rejuvenating Mother-Daughter Retreat in the serene embrace of nature. Over 2 nights, we'll embark on a transformative journey of connection, creativity, and love. From invigorating yoga sessions to immersive hikes, creative workshops, and nourishing meals, every moment is crafted to deepen the bond between mothers and daughters. Together, we'll indulge in wellness activities like sauna sessions and river dips, fostering relaxation. Additionally, we'll explore the joy of movement with dance and yoga sessions, allowing our bodies to express themselves freely in the beauty of nature. Come join us for an unforgettable experience of hikes, candle-making, and more amidst the beauty of the natural world.

 

I’m delighted to invite you to join my daughter Emma and myself for a retreat workshop between you and your daughter. We will hike, dance, practice yoga, sauna, dip river, candle making and more....

 

 

 

What will I get from this retreat:

  1. Deepened Connection: Through shared experiences and meaningful conversations, you'll strengthen the bond between you and your daughter, fostering a deeper understanding and connection.

  2. Renewed Energy: Engage in rejuvenating activities like yoga, meditation, and nature walks, leaving you refreshed and revitalized.

  3. Creative Expression: Explore your creativity through candle-making, art, and crafts workshops, tapping into your inner artist and fostering self-expression.

  4. Mind-Body Wellness: Immerse yourself in wellness activities such as sauna sessions, river dips, and yoga movement, promoting relaxation, rejuvenation, and overall well-being.

 

 

What are you getting:

2 yoga classes 

3 meal in a day

2 morning Meditation

Candle making

Nature art and craft

Hike

Dance

Bone fire

Sauna

Cold plunge

 

 

 

Retreat schedule 

 

Friday

 

4:00 - arriving 

 

6:00-7:00 pm dinner

8:00- 9:00 circle and games

 

10:00 going to bed

 

 

Saturday: 

 

7:00 - Tea and treat

 

8:00 -9:15 - Yoga class

 

9:30 am - breakfast

 

10:30 - 12:30 - Hike and river 

 

1:00 -1:30 - light lunch

 

1:30 - 2:30 - candle making

2:30 - rest, be, sauna, river dip

 

5:30 -  dinner

 

7:00 - bone fire and dance 

 

10:00 - going to sleep 

 

 

Sunday 

 

7:00 tea

 

8:00 - 9:15 Yoga

9:30 breakfast 

 

11:00 - arts and craft

 

1:00 - light lunch

2:00 -closing circle, appreciation and ceremony 

 

3:00 -4:00 - leaving 

 

 

Who can join the retreat:

Moms and daughters ages 12-15

 

 

When and where:

Saturday, Mat 3-5, Friday at 4 pm - Sunday at 4:00 pm 

The retreat will take a place in Madoc in a beautiful 6 bedrooms house, 2.5 hr from Toronto

 

 

How much:

$1300 for both mom and daughter in a private room. 

$1150 one room that you can share with people you know

Cancelation policy until April 19 after that no refund. 

Payment

 

Registration is open until April 13, with the option to pay $650 or the full price.

The second payment will be due on April 25.

Payments can be made via e-transfer to sarit.adri.yogatherapy@gmail.com


Once you paid I will send you the information.

Fill the form below to sign up or ask questions!

I am Sarit Adri, a Yoga teacher, Ayurveda and Reiki therapist.

I'm always interested in the connection between the body, mind and energy by listening deeply to myself and others.

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We want to come 
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